Just wanted to say thanks to Jeff and TEAM ATHLEAN for your programs they are by far the best out there. They helped me become stronger and more ripped then I ever had been in my life. Loved your no B.S. approach with your program you lay everything out for us and it’s there for us to do. I had followed past myths of believing that I had to bulk and cut but not together. Well thank you for showing me the right away of doing it in with with great results. THANK YOU TEAM ATHLEAN.