If you've been working out for even a day you've likely heard someone say...
"I WANT TO GET TONED ABS" But what does that mean? There's actually 2 ways to define it and I'm going to show you how to accomplish it however you do.
2 Tips to "Toned" Abs (New Video)
One of the ways to increase "tone" depends on how much body fat you have.
The other... Body fat really isn't a factor. Since it can make the same person with the same level of body fat look very different!
2 Tips to Get Your Abs to Show More (In Any Lighting!)