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WANT 6 PACK ABS? UNLOCK THE SEQUENCE!!
Did you know that the order in which you do your ab exercise can actually determine how fast you can get a 6 pack? Discover the “six pack progression” and the meal plan that makes it easier than ever to cut through fat…and expose the cuts!
GET IT ALL HERE IN THE ATHLEAN-X TRAINING SYSTEM!
Oct 2009 10

The Love Handles Blasting Workout – Get a GRIP on ABS and OBLIQUES

Posted In Abs,Videos | 1 Comment »
BY Jeff Cavaliere MSPT, CSCS October 10, 2009

What’s up “Team AthLEAN”, We have all heard those wacky words that just don’t seem to make sense.

Parkway (we don’t park there!)

Speed Bump (we slow down when we go over them!)

Fat Chance and Slim Chance (why do they mean the same thing?)

LOVE HANDLES (Don’t we all HATE these things?!?)

love handlesIf the number of email requests for a “Love Handle Blasting Workout” is any indication….You guys downright detest them! And I’m here to help. I posted a video to help you “Get a Grip” on these suckers and get rid of them once and for all.

Just 4 exercises in circuit format to help you chisel out the obliques and taper your waist without wasting your time doing exercises that simply won’t work!

Once your done watching that video, make sure you check out the AthLEAN-X Muscle Building System to get started on a 90 day transformation to an entirely new you! Picture you….with pounds of shredded lean muscle added on! And it couldn’t be simpler.

Stay strong,

Jeff

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1 Comment

  1. ahmed says:
    June 16, 2012 at 4:04 pm

    very good I like that

    Reply

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