It's crazy to me.
People never seem to lack an understanding of how important the "core" is to everything...
While overlooking how crucial the hips are!
Don't make that same mistake.
Check out this important hip mobility drill
In order to perform squats and deadlifts (two very important lifts)...
SAFELY AT LEAST!
You need to have good mobility in your hips. Period.
Hip Mobility Drill - Works Instantly! (SQUAT DEEPER)