Let's face it. The overhead shoulder press is a great movement. IF...you do it right.
When it comes to the DB version of this movement, there's 3 things you want to get right. Starting now!
Your Overhead Shoulder Press...FIXED! I've actually strained my own traps learning one of these mistakes... The hard way!
Let me help you avoid that, and get bigger shoulders in the process.
3 Fixes for Your Overhead Shoulder Press