Some think it’s impossible to come up with a…BODYWEIGHT SHOULDER WORKOUT that hits all 3 heads of your delts. Well… While traveling a few weeks ago, I came up with one out of necessity! Bodyweight Shoulder Workout – No Equipment
Whether it’s by choice or the fact that sometimes we just can’t get access to equipment. If you don’t want to be skipping workouts…You’ve got to have options! Train your shoulders anywhere with this!