As you can imagine… I get A LOT of email! Like 1400 new messages a day (not exaggerating). BUT…How is it that one particular email tweaked me so much that I had to do a video about it?

I’ll give you a hint about the topic…SUPPLEMENTS!! See what I just read about some of the supplements you either ARE taking or have PROBABLY taken!  This is downright wrong!!

It was videos just like this that drove my commitment to raising the bar on the shady supplement industry. After seeing this, I can tell you, I’ve never been prouder of the ATHLEAN-Rx line. (I’m confident you’ll see why).

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Ask most people what the “core” is and you’re likely to hear…”It’s another name for the abs.” That would be WRONG!

Whether you’re training for aesthetics (fancy word for looking great at the beach!)  OR…Athletics (I have pro athletes from every major sport doing the same exercises I’m showing you here!)   You have to STOP overlooking this small but important muscle if you want a truly ripped midsection.  3 Serratus Shredders: There’s more to the “core” than you think!

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Deciding what supplements to take is only half the battle. Knowing what to mix them with in order to get the most out of them…can be JUST AS IMPORTANT.

Don’t worry. I’ve got you covered in my latest video…

What you should MIX your Supplements with…and WHY! (Water/Milk/Juice)

For instance…Did you know that mixing your postworkout supplement with juice is actually a BAD idea?!?

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If you’re one of the millions working out and taking supplements…

then you’re DEFINITELY going to want to watch this video!

The Scary Truth About Bodybuilding Supplements and the supplement industry!

Whether you’re like me and have been taking supplements since the time of “Hot Stuff”, “Amino Fuel” and “Met-Rx” or are new to them….

I promise you, you might look at what you’re taking a little differently after this video!

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No matter how many workout videos I put out, the requests always seem to pile up for one certain topic more than others….SUPPLEMENTS! Not just any supplements though. Everyone always wants to know exactly WHAT I TAKE.

Well…you know I always want to deliver the information you’re seeking so not only did I put together a “video answer” to this but I worked overtime to produce not one but THREE videos to address each specific supplement need individually and with the attention to detail that you’ve come to expect from me.

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