EstimatedEst. Read Time: 1 minute
Miley-em

She’s known for her long lean legs and they make loads of appearances in her videos… So today’s workout is all about lengthening and strengthening! Try this MILEY CYRUS Leg Workout!

There are 2 keys to getting long lean legs…

Miley Cyrus legs1) Strength training which will give you sexy muscle tone.

2) Nutrition…eating the right foods for fat loss makes your muscles will pop!

Get both 100% right with the Athlean-XX for Women fitness and nutrition system!

PEACE, LOVE & LUNGES,

SUE

P.S. Don’t underestimate the importance of nutrition when it comes to getting lean and athletic. Our Athlean-XX nutrition plan shows you the best foods, portions and even times of day to eat!

Get started today!

Watch the YouTube version of this article