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[WARNING: Intense Training Ahead]
Not all of my videos come with a warning but as you’ll see when you watch this one….it’s EARNED it!
You’re going to see just what kind of intensity you can deliver in just 275 REPS with a pair of DUMBBELLS!
And more importantly…
What kind of RESULTS!
***4 THINGS TO WATCH FOR IN THE VIDEO***
While watching this week’s video I want you to take note of a few very important things.
1. No, I don’t normally train in TEXAS. I was there working out with one of our newest members of “TEAM ATHLEAN”, TNA IMPACT wrestling icon….Sting. More to come from that visit. Stay tuned!
2. You’ll see that with the right type of workout, you not only don’t have to train for 60 minutes or longer…it’s actually TOO MUCH if you want to build lean muscle fast.
3. You’ll see that no matter how big and strong you are, when you provide ways to EQUALIZE workouts (as I do with the weight selection of dumbbells in this video) ATHLEAN-X can be challenging for ANYBODY! Pro athletes, average Joes….anybody!
4. If you think this workout looks effective… imagine what a complete 90 day plan that works this type of training in with upper body, lower body, and core targeted workouts in one PLATEAU-FREE periodized plan could do for your ability to burn fat and build lots of lean muscle.
Get the same exact system used by TNA IMPACT legend STING and the rest of “TEAM ATHLEAN“
Meantime, if you’re feeling maniacal today….give “The Hatchet” a try.
If you’re feeling ready to jump in head first and get started on your 90 day journey to a 100% pure athletically built body then try ATHLEAN-X today!
PS. Will I be showing up in a local gym where you train somewhere soon? You never know! In the meantime, if you want to take ATHLEAN-X with you to the gym…now you can! The system comes with downloadable / printable workouts AND access to our online video workout center! Watch your workouts from ANY device! (Bring them to the gym on your mobile phone if you want)
Jeff Cavaliere, MSPT, CSCS is a professional sports physical therapist and strength coach, and the creator of the ATHLEAN-X™ workout programs and Supplements.Read more about Jeff
The “X”act help you need is just a click away! Questions before buying? Media opportunities? Before and after submissions? It’s all here! CLICK HERE
Athlean-X Extra Mile Guarantee. If you should at any time during the next 90 days, have any questions at all about the program, how to do any exercises, or just need an exercise substitution idea, simply write in and one of our Athlean-Xperts will get back to you with the answers you need to ensure the best results on the program!
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