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Everyone always writes in wanting to know EXACTLY what I eat.  They want to know every detail.  Every “secret”

You want secrets?  Here’s my best ones (you’ll see why!) It’s true.  I keep my body fat at 6% or less 365 days a year. See how I’m able to do that in this new video!

how-to-get-ripped-all-year-YTWant my exact eating plan?  The day by day meals and timing that I use to stay lean and build muscle at the same time?  Click here to get the day by day X-Factor Meal Plans (included with your ATHLEAN-X Training System).

Would love to have you join me on TEAM ATHLEAN

AND

Help you simplify your nutrition once and for all!

Enjoy the rest of your weekend my friend. Warm weather has hit here in CT! FINALLY!

STAY STRONG…

JEFF

P.S. Get ready for a little bit of a “Jeff Rant” in this video! I get very passionate about the topic of nutrition. It’s only because I KNOW I can help 99% of the guys that still find this to be the area they trip up on the most. Doesn’t have to be that way at all.

Want to FINALLY lock in your nutrition? (and see the results you know you’d be capable of by doing so)

Click here to get the results producing X-Factor Meal Plans with ATHLEAN-X!

Watch the YouTube version of this article
Jeff Cavaliere Headshot

Jeff Cavaliere M.S.P.T, CSCS

Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.

Read more about Jeff Cavaliere by clicking here

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