One comment on “Can Dark Chocolate Help With Weight Loss?

  1. It is important to note that dark chocolate is best non-alkalized (or dutch processed), as a lot of the flavanols are lost during this process. You can look on the labels and find “processed with alkali” which is best to avoid if possible. For example, I think that Hershey’s dark chocolate bars are processed while the more expensive brands such as Ghirardelli makes an unprocessed dark chocolate. Also, the dutch processed seems to be more friendly with baking and taste, while obviously the pure is more on the side of health benefits.

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