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On the road for MLB’s Winter Meetings in Nashville Tennessee… And determined NOT to miss my workout of course. So what do you do when you’re short on time but don’t want to skip?

WATCH THIS HOME AB WORKOUT (From the Road!)

I was actually so short on time I had two choices. Dial it in and not put out the videos that I know you look forward to. OR Dial up our resident beast member of TEAM ATHLEAN and use his creative Green Bay “rep scheme” to get you a killer ab workout you can do anywhere.

By now… I bet you know what choice I made!

5 Exercise “Home” Ab Workout (GREEN BAY STYLE!)

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I literally grabbed my camera mid-ab workout… To film this video for you. It’s my best ab workout tip ever. Check it out here…

There’s 4 reasons why I feel this is so good:

1. It works instantly

2. Applies to any ab exercise

3. Works in home or gym ab workouts

4. Will likely make your ab workouts shorter

Best Ab Workout Tip Ever (Works Fast!)

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