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Let’s get this straight right off the bat.
There is no such thing as spot reduction. Period. You CAN’T burn fat off your abs by doing crunches.
BUT…
You CAN burn fat and work your abs at the same time!
Follow this ab workout and see first hand…
In fact… This “combo” technique is one of the main features of “A-X” training that allows our users to burn fat & build muscle at the same time!
Burn Fat / Build Muscle / Get Ripped Abs = SAME TIME
