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ACL-Tear-Rehab-and-Exercise-YT-pl

Whether you’re a competitive athlete or just a weekend warrior…either you or someone you know has suffered from A TORN ACL! Did you know? There are things you can do to really speed up your recovery. Check them out here

Think leg extensions are good? Think again. See my favorite leg exercise for a fast recovery. Good even if you never hurt your ACL.

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