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outdoor-fat-burning-workout-tripwire-yt-play

Who would have thought…2 Cones AND 2 Exercises Could be so challenging? Your newest Burst Training Blitz Awaits… Introducing the “TRIPWIRE”!!

You’ll be sprinting, jumping, crawling…AND Huffing and puffing! (like we always do with our fat burning blowouts!) Can YOU Beat 1 Minute and 3 Seconds?

Just goes to show you. When you train like an athlete by training in three dimensions and changing elevations… You train at a whole new level!

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workout-challenge-kettlebell-yt-play

OK, here’s a quick math problem for you…What do you get when you add 1 workout + 70 reps and zero drops?  The “Don’t Drop the Bell” Challenge (NEW from ATHLEAN-X!)

For those of you already following the ATHLEAN-X program, you know the power of our challenges! In fact…There’s a saying I always use.  You can’t CHANGE yourself if you don’t CHALLENGE yourself! So true. Challenge yourself now – Will you Drop the Bell?

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