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I say it all the time. If you want to look like an athlete, you’ve got to train like an athlete. Doing your cardio on a machine IS NOT athletic. Here’s 3 big reasons why…

Despite what I’m going to show you in this video…People still flock to the cardio machines in record numbers hoping to burn off fat, lose weight, and get in shape. Doesn’t make it right!  3 Cardio Machine Killers! (yep…even treadmills!) 

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