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2016 isn’t even a couple days old and I’m already logging my first “rant” video!

Why?

Because…

DIET AND EXERCISE DON’T WORK! (Video)

This is the time of the year that people will rely on this “combo” as their holy grail for getting in shape. AND They’re likely going to fail.

The Truth About Diet and Exercise (HARSH!)

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With all the information readily available online these days regarding diets and eating plans… It’s no wonder that some of it is bad.

REAL BAD! In fact… Here are 4 of the most popular “diet tips” you should never ever ever listen to!

Want to hear one of them right now? OK…here you go.

Never eat after 6PM if you want to get ripped! That is soooo wrong. Let me tell you why

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