There’s no debating…
Dips are a great exercise for building a bigger chest.
THAT IS… If you DON’T make these 2 common mistakes.
The great thing about this exercise is that it can be done anywhere. Heck… I’m demonstrating this one from my bathroom!
Get Better Gains from Dips with this One Video!
Every now and then…I put up a video that makes you think twice about an exercise you’re doing. This is one of them! The dip. Is it REALLY working your triceps?
Umm…No not really. But of course, I won’t leave you hanging. I’ll explain exactly why. And how to make it better! What is the Dip REALLY working?
Actually, what I show you in this video will help you to determine the effectiveness of…ANY EXERCISE!
