It’s not a surprise.
Low back pain affects 95% of us at one point in our lives.
What is surprising is… The treatment recommendations that focus on the lower back!
See what you SHOULD be focusing on here
We’re told to:
– Stretch your lower back
– Strengthen your lower back
– Get an “adjustment”
– Etc, Etc
And despite it all…the pain never goes away for good. And your workouts suffer.
Start training WITHOUT back pain again!