What’s the ideal kind of fat loss workout?
The kind that builds strength at the same time as it burns fat!
This workout is perfect for building muscle and will boost your heart rate, Through the roof!
WOMENS FAT LOSS ROUTINE!
Got a few extra minutes?
These 5 moves can be done with minimal equipment…
In a small space…
And will help you blast off bodyfat!
5 PERFECT FAT BURNING MOVES!!
This workout gets tougher with each and every round…
How many rounds can you do?
That depends on how fast you work and how fast you tire out!
Challenge yourself with this!
FULL BODY SHRED!!
You read that right.
This workout gets tougher as it progresses which makes it a great challenge,
And an amazing fat burn that will leave you smiling in a puddle of sweat!
INSANE FAT BURN RIGHT HERE!!
Hey All –
Are you ready for a challenging HIIT routine?
This one will help you torch bodyfat like none other!
Specially designed by Melissa with her top 7 fat burning moves!
20 MINUTE FAT TORCHER!
