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how-to-get-toned-abs-yt-pl

If you’ve been working out for even a day you’ve likely heard someone say…

“I WANT TO GET TONED ABS” But what does that mean? There’s actually 2 ways to define it and I’m going to show you how to accomplish it however you do.

2 Tips to “Toned” Abs (New Video)

One of the ways to increase “tone” depends on how much body fat you have.

The other… Body fat really isn’t a factor. Since it can make the same person with the same level of body fat look very different!

2 Tips to Get Your Abs to Show More (In Any Lighting!)

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how-to-get-ripped-abs-workout-pl

When it comes to getting ripped or shredded abs… You need to take advantages of what I call those “golden opportunities”.

This is a perfect way to do it (follow what I show you!) Concentrating on the ab exercises you do is worthless if you don’t do two things.

1.  Nail your nutrition (but keep it simple) AND

2.  Focus on how you put them together into a complete “fat shredding” ab workout.

See how to do both in this new video

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