EstimatedEst. Read Time: 1 minute
build-huge-shoulders-cannonball-delts-yt-pl

I’ll keep this one short.

BECAUSE…

I want you to get right over and see this one!

The Ultimate Video for Big Shoulders (CANNONBALL DELTS!)

Yes… By popular demand, I’m breaking out the markers again to make this very easy to understand!

Target your front, side and rear delts like never before!

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EstimatedEst. Read Time: 1 minute
advanced-shoulder-exercise-for-wider-delts-yt-pl

Regardless of how long you’ve been training…At some point, you’ve hit a plateau! For me… It was my shoulders. UNTIL I made a few key changes! Here is one of them.

Now, this particular technique is reserved for the more advanced lifter. But if you’ve got a good handle on your training (literally)…Then this is a “must-try”!  Advanced Shoulder Exercise (WITH HUGE BENEFITS!)

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