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On the road for MLB’s Winter Meetings in Nashville Tennessee… And determined NOT to miss my workout of course. So what do you do when you’re short on time but don’t want to skip?

WATCH THIS HOME AB WORKOUT (From the Road!)

I was actually so short on time I had two choices. Dial it in and not put out the videos that I know you look forward to. OR Dial up our resident beast member of TEAM ATHLEAN and use his creative Green Bay “rep scheme” to get you a killer ab workout you can do anywhere.

By now… I bet you know what choice I made!

5 Exercise “Home” Ab Workout (GREEN BAY STYLE!)

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If you’ve got just 5 minutes to spare… I’ll give your abs a reason to hate me!

See what I mean with my… 5 Minute Home Abs Assassination

The concept is simple. 5 Minutes. 0 Equipment. In just 10 square feet of space!

1 awesome ab challenge you can do anywhere

Try this 5 minute home ab challenge (What’s your score?)

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Believe it or not… If I had a dollar for every time someone has told me “I HATE AB WORKOUTS” I’d be Donald Trump (but much more humble!)

That said, I have the “ab-workout hater” anti-venom 5 Tips for Great Abs

Even if You HATE Training Abs Now The fact of the matter is… People hate ab training for usually one of two reasons.

1. They can’t stand the burn.

2. They would rather save their time for bigger muscles Whichever it may be (or even if it’s something entirely different), I’ve got the fix here.

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Just when you thought your ab workout was over… In comes the “Finisher”!

Try this 3 exercise ab sequence AFTER you’ve finished your normal ab workout. I hope your abs are ready to burn! Most people make the mistake of calling it quits too early in their workouts. Happens far too often with the abs. Not anymore.

Try this brutal ab workout “Finisher” now

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I literally grabbed my camera mid-ab workout… To film this video for you. It’s my best ab workout tip ever. Check it out here…

There’s 4 reasons why I feel this is so good:

1. It works instantly

2. Applies to any ab exercise

3. Works in home or gym ab workouts

4. Will likely make your ab workouts shorter

Best Ab Workout Tip Ever (Works Fast!)

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