What if I told you I could get you better results…
From your planks and ab rollouts.
In just 1.5 seconds Bullsh*t right?!?
You should know me better than that.
This is no cheesy “shortcut”, this is real ab building science at its best!
Ok, so maybe it doesn’t take exactly 1.5 seconds but it’s FAST!
In fact, it may even take you less time to make this all important change.
Better Planks and Ab Rollouts Here (1.5 Seconds or Less!)
On the road for MLB’s Winter Meetings in Nashville Tennessee… And determined NOT to miss my workout of course. So what do you do when you’re short on time but don’t want to skip?
WATCH THIS HOME AB WORKOUT (From the Road!)
I was actually so short on time I had two choices. Dial it in and not put out the videos that I know you look forward to. OR Dial up our resident beast member of TEAM ATHLEAN and use his creative Green Bay “rep scheme” to get you a killer ab workout you can do anywhere.
By now… I bet you know what choice I made!
5 Exercise “Home” Ab Workout (GREEN BAY STYLE!)
Get 6 Pack Abs at home here: www.athleanx.com Week 1 of the “Home Abs Workout” series. When people search for an “6 pack abs workout” they usually look for one that they can do at home. “Abs workouts” are by far the most requested workouts since the elusive “6 pack abs” is one of the most recognizable symbols of fitness. See any guy on the cover of Men’s Fitness magazine and the first thing you’ll notice is a etched out set of six pack abs. The quickest way for you to get into the same shape is with an equal balance of good nutrition and a unique set of abs exercises.
