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What’s the ideal kind of fat loss workout?

The kind that builds strength at the same time as it burns fat!

This workout is perfect for building muscle and will boost your heart rate, Through the roof!

WOMENS FAT LOSS ROUTINE! 

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Got a few extra minutes?

These 5 moves can be done with minimal equipment…

In a small space…

And will help you blast off bodyfat!

5 PERFECT FAT BURNING MOVES!! 

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‘Puddle Of Sweat’ FAT BURNING Workout!

Hey Ladies!

Are you ready to challenge your body and burn through some unwanted bodyfat?

These fun intervals will do just the trick!

(And keep you distracted from the hard work you’ll be doing!!)

NOTHING LEFT BUT A PUDDLE OF SWEAT!

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Hey Ladies –

The best workouts are ones you can DO ANYWHERE!

No equipment and no gym required mean…

NO EXCUSES!!

Here’s an explosive routine that will blast serious body fat! Try it now!

NO EQUIPMENT PLYO ROUTINE!!

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Hey Ladies!

Let’s face it. Burpees are not usually our favorite exercises…

But throwing a few new variations in the mix can make burpees more fun!

Not to mention… Burn some SERIOUS FAT!

4 ADVANCED BURPEE VARIATIONS!

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