EstimatedEst. Read Time: 1 minute
You don’t need all the equipment in a big fancy gym to get fit!
You’d be amazed what you can accomplish with minimal equipment at home.
This routine is proof of how it can be done!
STRONG GIRL HOME ROUTINE!!
EstimatedEst. Read Time: 1 minute
Hey All,
What does it take to get your best body ever?
1) Hard work.
2) Discipline.
3) Intense workouts.
You’re responsible for the first two, but we can bring the intensity!
INTENSE HOME ROUTINE!!
EstimatedEst. Read Time: 1 minute
Hey Ladies –
Even if you have no workout equipment at home,
You can use certain specific household items as props!
Like a CHAIR?
And get a challenging, fun home workout!
Try This CHAIR WORKOUT!!
EstimatedEst. Read Time: 1 minute
I hate when I hear someone use this excuse. “I work out at home so I can’t get the same results that someone who trains at a gym gets” THAT’S B.S.!!!
And to convince you of that… I released this brand new Home Workout Survival Guide I always say… If people spent more time looking for solutions than excuses, they’d get a helluva lot done! Let me show you what I mean.
19 NEW Home Workout Exercises (AT HOME!)