They can make a statement with your shirt on (unlike your abs!)
Problem is… Doing shrugs isn’t the best way to train them.
Watch This – Get Big Thick Traps Without Shrugs
The traps are a fan shaped muscle with broad attachments.
So why are you lifting straight up and down?
Build bigger traps with these 2 moves!
I have to admit, this one caught me off guard a bit. I never really realized the amount of guys that struggle with building bigger traps and upper backs. Until…….I got 742 requests for a workout to help fix this problem once and for all! (Not kidding!)
Since I always like to listen to you guys out there that take the time to make your requests…I’m thrilled to say that….The ANSWER is here!
And the answer may surprise you.
