EstimatedEst. Read Time: 1 minute
XX_107_jumpRope-pl

Hey Ladies!

What’s the fastest way to burn body fat?

Incorporating short intense bursts of cardiovascular work into your routine! As you know, steady state cardio is NOT the best for fat loss. So, try this instead!!

QUICK FAT BURN WORKOUT!!

Continue reading article

EstimatedEst. Read Time: 1 minute
XX_48_21Torture-pl

Ladies!

Want a workout to help you burn some serious fat? If so, you’re in for some torture… The only saving grace? It’s all over in just 21 minutes!

KILLER FAT Loss WORKOUT!!

Continue reading article

EstimatedEst. Read Time: 1 minute
XX_fatLoss-pl

Ladies…

Here’s how to make the BEST use of your lunch break!! Burn 300 calories in 20 min flat!  Best Workout To BURN FAT FAST!! As they say, you don’t find the time for exercise, you make the time! Staying consistent is the biggest indicator of your success, and ATHLEAN-XX for Women makes it easy!

Continue reading article

EstimatedEst. Read Time: 2 minutes
six pack abs

short·cut/ˈSHôrtˌkət/Noun

1. An alternative route that is shorter than the one usually taken.

2. An accelerated way of doing something

Based on the very definition of the word…when applied to fitness there is no greater demand for shortcuts than for the FASTEST “Way To Get a Ripped 6 Pack”!

Continue reading article