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Do Pullups Cause You Elbow Pain?

Does the inside of your elbow hurt when you do pullups? This is very common. In fact, it affects up to 70% of lifters at some point.

See…1. What causes it… 2. A quick fix for it… 3. How to prevent it from coming back!

Even if you have never gotten that burning elbow pain when doing a pullup… You’re going to want to watch this. It could prevent you from ever joining the 70% that will!  Elbow Pain with Pullups (FIX THIS HERE!)

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See the answer to both in this new video.

The pain could be on either the inside or outside of the elbow. Either way…It can severely limit the amount of weight you can lift. AND therefore the gains you should see from your workouts. Fix SORE Elbows From Lifting (Exercise Tweaks!)

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