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Be honest. Do you stretch your lats? Even if you said yes, do you know if you’re really stretching them right?

Find out in my new quick video here The thing with the lats is that they often suffer from the “out of sight out of mind” phenomenon. You can’t see them easily in the mirror so you forget about them! Here’s a few reasons why you should never do that

How to REALLY stretch your lats (and why you NEED to!)

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