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invincible invictus workout

Why does it seem like every Hollywood actor can just add 10,20, or even 30 pounds of muscle at will…While, the majority of us would be thrilled to be able to put on just a fraction of that?!? The answer is in HOW they train.

Matt Damon showed off his ripped physique as he plays a rugby player in “INVICTUS”. Well, I’m here to tell you…you DON’T have to be a rugby player OR a Hollywood actor to get a better body.

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