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Leg-workout-for-explosive-leg-strength-yt-pl

You know what shocks people the most about my brand new Ultimate Arms program?

The fact that I include awesome new leg workouts with it! Why wouldn’t I? This is a complete program after all! See a sneak peek of an A|P|EX leg workout here

No self-respecting iron warrior skips leg days… No matter how focused they are on building bigger arms. In fact… The right leg workouts can actually make it easier for you to trigger new muscle growth!

Check out A|P|EX leg training in action here!

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how-to-deadlift-properly-form-tip-yt-pl

Let’s face it. Some exercises are more forgiving than others if you do them with bad form. Screw up a concentration curl and you’re repercussions are limited. Mess up the DEADLIFT? Ummmm….Much different story.

See how to master the setup with one easy to implement tip here… Lots of guys steer clear of this exercise all together…For the simple “intimidation” factor that it can present. BIG MISTAKE! Get it right and start seeing the HUGE benefits of this total body beast!

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SlimLegs-em

Think you’ve got to hit the gym to get a good leg workout in? Think you’ve got to spend at least 45-60 mins or it’s not doing anything? Think again! This HOME LEG WORKOUT will prove you wrong!

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squat-secret-weapon-yt-play

No doubt that squatting is crucial to getting big strong legs! BUT…I would bet you’re only 70% as strong as you could be on this move.  WHY? You’re likely overlooking the “secret weapon” in squatting… See what I mean and how to fix it!

You can focus all you want on incorporating the glutes, quads, and hips in your squat BUT…If you forget to put your focus here as well, then you’re leaving lots of leg strength (and size) on the table.

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how-low-to-go-on-squats-yt-play

When it comes to squats you’ve probably heard that in order for you to reap the benefits…You need to go “Ass to Grass”!  First of all…NO YOU DON’T!  But…You do need to get low enough to put the stress where it needs to be (not on your back or knees).

See how low you should go and how to get there INSTANTLY!

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