It seems easy enough. If you’re trying to get ripped six pack abs, all you have to do is cut calories.
Right? WRONG! It’s not that simple. Let me explain… How NOT to Get a Six Pack (DIET MISTAKE!) Continue reading article
It seems easy enough. If you’re trying to get ripped six pack abs, all you have to do is cut calories.
Right? WRONG! It’s not that simple. Let me explain… How NOT to Get a Six Pack (DIET MISTAKE!) Continue reading article →
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
Last week I showed you an easy 5 phase plan for getting your nutrition locked in. Regardless of how bad it may be right now.
Today… I show you HOW to eat for abs year round. In fact… What I show you in this behind the scenes video isn’t just what I do every day (and week!) BUT It’s why I am able to have visible abs 365 days a year. And so can you.
How to eat for a ripped six pack year round!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!