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If you’ve been working out for even a day you’ve likely heard someone say…

“I WANT TO GET TONED ABS” But what does that mean? There’s actually 2 ways to define it and I’m going to show you how to accomplish it however you do.

2 Tips to “Toned” Abs (New Video)

One of the ways to increase “tone” depends on how much body fat you have.

The other… Body fat really isn’t a factor. Since it can make the same person with the same level of body fat look very different!

2 Tips to Get Your Abs to Show More (In Any Lighting!)

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