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healthy-meal-plan-strategy-yt-pl

You know the old saying…

When the going gets tough, The tough get going?

Well… They better get planning too. My “Go-To” Meal Plan Strategy (FAST & GOOD!)

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muscle building lunch

On the heels of the hugely popular “Breakfast BasiX” video….Comes the next installment “Lunch LogiX” – 3 Sure Fire Meals to Fire up your metabolism!

At least once every day, someone will write to me and ask me… “I heard your bodyfat is under 5%! What do you eat to get this?”

Check out this video I made for you from my kitchen where I show you not only WHAT I eat but also HOW I make it.

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