It’s not often that you can get a tip that you can use…And see the difference RIGHT AWAY! If you work out at home and want to build more muscle… You need to see this.
This one tip actually allowed me to turn my shoulders from a weak point Into a strength! And, it’s ridiculously easy to do.
Huge Home Workout Tip to Build Muscle (SEE A DIFFERENCE IN ONE SET!!)
As a physical therapist, it’s my job to evaluate more than just your strength. I need to consider the entire kinetic chain. Why? Because the “little” things that regular trainers miss…Can cause huge size setbacks! Like this “Strength Stealing” Mistake…
Ever wonder why you can’t seem to add weight to the bar? Some classic muscle building exercises just get the better of you? This could be your problem. Fix this common joint problem in 3 minutes!
