Hey Ladies! It’s a question we’re asked almost every day.
“Do you have to quit carbs to get lean?” “What is the right amount of carbs for my activity level?” See What AMY JO Has To Say!
Hey Ladies! It’s a question we’re asked almost every day.
“Do you have to quit carbs to get lean?” “What is the right amount of carbs for my activity level?” See What AMY JO Has To Say!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
Ladies…
A few weeks ago AXX Trainer Amy Jo shared 4 tips to stay motivated on your diet. But we got tons of emails and comments wanting to know… What does she actually EAT?
See EXACTLY What Amy Jo Eats!!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
I’m always genuinely shocked when someone writes and asks me…”Jeff, how do you stay ripped 365 days a year?” Why am I shocked? Because I don’t find it hard at all. Not if you stop complicating things. See how I do it here I know how confusing nutrition can be.
Macros? Calorie Counting? Food Measuring?
But I can tell you first hand… It can be much easier than you might be making it.
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
Everyone always writes in wanting to know EXACTLY what I eat. They want to know every detail. Every “secret”
You want secrets? Here’s my best ones (you’ll see why!) It’s true. I keep my body fat at 6% or less 365 days a year. See how I’m able to do that in this new video!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!