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six-pack-abs-no-shortcuts-yt-pl

OK, let’s get this out of the way. Do you believe in Leprechauns? If so, you might be offended by this video I just made. Leprechauns only exist on a cereal box (which you shouldn’t be eating if you want abs by the way!)

AND Neither do “shortcuts” to six pack abs! Hear the uncensored hard truth here

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how-to-get-ripped-all-year-YT

Everyone always writes in wanting to know EXACTLY what I eat.  They want to know every detail.  Every “secret”

You want secrets?  Here’s my best ones (you’ll see why!) It’s true.  I keep my body fat at 6% or less 365 days a year. See how I’m able to do that in this new video!

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