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Every time I step in front of a camera… I have one goal. To get you the best information I can and improve your training.

That said… I’m a strength coach and a physical therapist that teaches with passion.

Good actor in front of the camera? Ehhh, not so much!

Here’s some video proof of that (MY SCREW UPS!)

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Yep…it’s happened to me.  I’ve had a few “GYM FAILS” in my lifetime. See the P.S. below for my most embarrassing ever! You’ve probably seen a bunch of them too.

Guy falls off the back of a treadmill? Weights fall off the end of the bar when benching? But you know what? Those aren’t even close to the worst fails ever!!  The 10 Biggest Workout Fails here (and why!)

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