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Happy New Year!! What? It’s too early? Actually not at all…See why these 3 words are the exact words you needed to hear today!

Every now and then I think everyone can benefit from a little verbal kick in the ass…Consider this mine to you!

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Not much to say about this one except…This might hurt “certain” people. If you’re reading my emails…You’re likely not the type that gets called out here.

BUT…You might know someone who is.  The one video you must send to them!

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Let’s face it…I don’t care how dedicated you are to working out and getting in shape. Sometimes we can all benefit from a little kick in the ass! YES! Me Included! Well, here’s mine for you…

Some say that it’s the “start” that stops most people. I don’t agree. It’s something far more difficult to overcome (and why most quit their workouts far too early!)  See Why you WON’T quit this year.

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