1. Jeff,

    I really appreciate all the advice that you are providing us readers.
    I am one of the those guys who thought that do more get better results. As you had pointed out that is not the way, and I have pulled the back on the reins. Also, I have never felt better while doing less.
    I have tried P*&X something or other and just felt completely gassed at the end of each workout, and still way to sore the following day to be productive.

    I am in week 2 of Athlean-X and loving every workout. They are so creative and engerizing. I go full throttle first thing in the morning and still have enough energy to play with 2 small kids after work. First thing in the morning is the only time available for myself, due to having 2 small kids. I love that time of the morning due to the fact that you workout and have all the endorphins coursing through the veins for hours after.

    I love to get the emails from Athlean-X and see what you have come with. I love the fact that you don’t need the standard equipment to do the workouts. I personally workout at home and am very grateful for the creative ideas for the exercises.

    Keep up the great work.


    • AthLEAN-X on Jun 24, 2010 3:39 am |


      This is what it’s ALL about! Glad to be able to inspire you and even more glad to have you seeing more by doing less! It’s a hard concept for lots of us guys to grasp, but when you see that it is actually true AND it adds so much time to be able to spend it with others who you care about and care about you, it’s a win-win! Keep up the great work! Send in those results after week 12 buddy! Looking to feature your results!


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