You want to burn fat huh?
Well… If you want to get ripped without getting “skinny” or “frail” looking… There’s no better option than this!
Even better? This is a bodyweight exercise so you don’t need any equipment at all.
Single best bodyweight exercise for burning fat!
Just 3 minutes of this exercise can burn almost 300 calories! That is… If you could do it for 3 minutes straight. Don’t worry, you don’t have to. I’ll show you exactly how I do it and how often I do it.
P.S. Absolutely hate whenever someone uses the “I don’t have equipment” excuse for not building a seriously impressive physique. It’s so lame. You can 100% build a ripped, athletic body using nothing but your own body, IF you know what to do with it! Let me show you my exact plan (meals and workouts) for doing this in just 6 weeks here…
6 Week Bodyweight Workout/Nutrition Plan (BUILD RIPPED MUSCLE FAST)