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Shoulders

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“My Shoulder Hurts When I Bench Press” - NOT ANYMORE!

NEW
“My Shoulder Hurts When I Bench Press” – NOT ANYMORE!

Read More
Sep 2009
30

Upper Body Agility Workout – Build Athletic Ripped Muscle in 4 Minutes!

Articles, Chest, Shoulders, Triceps | by Jeff Cavaliere MSPT, CSCS
upper body agility x workout

What’s going on “Team AthLEAN“? I have been working around the clock and have got to tell you…it’s going to be a fun next few months for all of us! First up….You asked for it and it’s here…AthLEAN-X Gear! You can rock out your brand new “body under construXion” T-shirts and Hats now.

 Estimated Read Time: 1 minute
Read More
Apr 2009
19

Pitchers…throw harder and prevent arm injury with one exercise

Articles, Shoulders | by Jeff Cavaliere MSPT, CSCS
follow through jumpout faster throw

www.majorleagueinsidertraining.com Teach your arm how to safely decelerate so that it can finally take advantage of its untapped acceleration potential. Nobody is doing this...but every pitcher should be! http ...

 Estimated Read Time: 1 minute
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The ATHLEAN-X Training System™ and the ATHLEAN-RX™ are registered trademarks and may not be copied or used for any purpose without express written consent. A Sports Performance Factory LLC Production – Copyright ©MMXVIII Sports Performance Factory LLC P.O. Box 5054 Westport, CT. 06881 (888)4-ATHLEANX (888-428-4532)The materials and content contained in this website, products, emails, messages, or consulting are for general health information only and are not intended to be a substitute for professional medical advice, diagnosis or treatment.

 ✝✝ We here at athleanx.com are committed to providing you our visitor/user with a safe and reliable website experience. Coach Jeff Cavaliere (the owner of ATHLEAN-X™ and Sports Performance Factory LLC) and staff have conducted all steps possible to verify the testimonials and reviews that appear on this site. That said, as with all fitness programs, the best results are not uncommonly correlated with the best efforts, discipline, diligence, and so on, and therefore the results depicted and featured cannot be construed as common, typical, expected, normal, or associated with the average user’s experience. Results, as always, will vary from individual to individual for these reasons and you are responsible for understanding that atypical outcomes may not reflect your experience.

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