I decided to give the ATHLEAN-X Training System a try. Man… am I glad I did! Not only has it given me 6 pack abs for the first time in my life, but I was able to do this while still going out and having fun with the boys! Finally… a REAL program that lets you be a regular guy but makes you look anything but regular! After losing lots of ugly body fat and weight, all while continuing to build new muscle, I certainly am a believer! Thanks Jeff… awesome stuff man!