I love the program and the ease of being able to do it anywhere. I do it from my room with a few pieces of equipment. The challenges in the program are great because it helps you see where you are at with the program and to be able to push yourself harder. Unlike other programs that are boring and same old thing, ATHLEAN-X workouts change everyday so keeps you looking forward to the next day. I was able to get some great workouts in a short amount of time that were very high intensity. Thanks Jeff.