I truly enjoyed Jeff’s programs. I have purchased 5 workouts for myself in addition to one for my wife (AXX) and one for my dad (XERO 2) . I used to do another workout program but I ran into ATHLEAN-X when I realized that I needed something that will push me to levels I wouldn’t think possible. When I was 25 years old, I couldn’t move out of bed for three months because of my back problems (I had a spine fusion surgery on two levels of my lower back). After that I changed my life by paying attention to what I eat and by following a great fitness coach (Jeff) . The stronger I am the better my back feels. My experience was an eye opener and I am happy I have Jeff to support my new style of living. Not only am I looking great but also feeling stronger and healthier. Stay strong my friends!