I watched just about every YouTube video that Jeff Cavaliere uploaded to his ATHLEAN-X channel and became convinced that his philosophy and exercise method were second to none, intense and challenging (but not impossible), and exactly the right prescription for me to lean out and tone up. As a full time special effects artist (with credits on Tron Legacy, X-Men First Class and known for bringing the late Tupac Shakur back to life as a “hologram”), the ATHLEAN-X program was the perfect fit for my busy schedule. But could I do this at age 49, as a vegetarian, in my home and expect real results? ABSOLUTELY! The program lays out the guidelines – I simple adjusted meals to suit my dietary needs and pushed harder than I have ever pushed before – loving every second of it. The end result? You be the judge.