I was looking for a program to get in ATHLETIC shape and I came across the ATHLEAN-X facebook page. I got back into the gym and did my old high school routine and then tried some Insanity and P90X, that cost me a lot of money with little results. I first subscribed to your YouTube page and started using your videos and tips there in my daily workout routine and started seeing changes so I decided to try the program. I lost 12-14 pounds very quickly. The program is daily short workouts and they change everyday. Can’t say enough about the burst cardio workouts they are so easy to do anywhere. I’ve tried the supplements and they are helping and feel like I’m getting the best bang for my buck. Thanks Jeff!