I’ve been on ATHLEAN-X for about 5 months now and I absolutely love it, best decision I ever made. I was training with p90x prior to this and all that it helped me to was slim down to skin and bones. With ATHLEAN-X I put on about 15 pounds of muscle and have never felt better. It’s a great program from Jeff’s knowledgeable videos to all the help you can get from other TEAM ATHLEAN members.