I can say without any doubt this was the easiest 12 week program I have ever attempted. And when I say easy, I mean EASY TO STICK WITH, because this program is ANYTHING BUT EASY from a physical demand requirement! I’ve tried several others P90x, body for life, etc, and have NEVER finished them. They ALL got boring.
ATHLEAN-X was never boring. The workout videos that Jeff provided not only showed me how to do the exercises, but got me fired up in the process.