ATHLEAN-X is the greatest program I have ever used for sure. I’ve seen great results, I am stronger, faster and more agile. I felt I needed direction and ATHLEAN-X has helped me with that. Jeff lays it out very easy for you so all you have to do is the will to do it, your workout and meal plan are right in front of you everyday so there is no guessing involved. He not only tells you how to eat and train properly but he teaches you how to do it as well. I can’t wait to move onto AX-2 in the future.